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April Carnahan

#CocktailDiet : combination of spirits and how they all mix together. Spirits come in many facets of emotions, character, attitudes, & beverages 🍹 Cocktails can be applied to our lives in so many ways including a skin care routine. Finding the right balance which makes our souls & skin feel amazing! We must live in a continuous journey of finding the right ingredients for life! Bookmark: AprilCarnahan.info #RebelAgainstTheRegular #SpreadLoveNotToxins

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Pumpkin Cream Cheese Muffins 2 Ways

on September 11, 2025

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Pumpkin Cream Cheese Muffins 2 Ways

on September 11, 2025

autumn aesthetic autumn recipe best of fall fall recipe fall trends gluten free foods gluten free option gluten free recipe muffin recipe pumpkin recipe pumpkin spice

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Easy, Healthy 3 ingredient recipe

on September 22, 2021

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PB & J Baked Oatmeal

on September 12, 2021

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Peanut Butter & Jelly Smoothie

on June 18, 2021

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Sheet Pan Chicken and Vegetables Recipe

on April 27, 2021

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Blueberry Oatmeal Bake

on April 27, 2021

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Berry Banana Smoothie Bowl

on March 27, 2021

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Tik Tok Pasta 2 Ways

on March 06, 2021

cocktail diet dairy free option gluten free community gluten free finds gluten free foods gluten free option gluten free pasta pasta recipe quick dinner idea recipe tik tok pasta

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April Carnahan: I’m a Certified Holistic Nutritionist who guides busy, stressed women through small changes to achieve a self care routine, feel confident in their skin, and reduce their toxic load with my knowledge and simple ingredient products from Lemongrass Spa. Please grab one of the freebies in my link: 5 easy recipes, Ultimate brow guide, or What's Impacting your Health. {AprilCarnahan.info} Thank you for being a part of this journey!!

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