Peanut Butter & Jelly Smoothie

Ingredients:

2 tbsp peanut butter (or preferred nut butter)

2 cups of berries (strawberries, blueberries, cherries all work great)

1 cup spinach

1 scoop of powder (peanut butter or protein powder)

How to:

Mix all ingredients in blender.

Enjoy!

estimated 500+ calories - as mentioned this is a good meal replacement smoothie

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