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April Carnahan

#CocktailDiet : combination of spirits and how they all mix together. Spirits come in many facets of emotions, character, attitudes, & beverages 🍹 Cocktails can be applied to our lives in so many ways including a skin care routine. Finding the right balance which makes our souls & skin feel amazing! We must live in a continuous journey of finding the right ingredients for life! Bookmark: AprilCarnahan.info #RebelAgainstTheRegular #SpreadLoveNotToxins

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Pumpkin Cream Cheese Muffins 2 Ways

on September 11, 2025

autumn aesthetic autumn recipe best of fall fall recipe fall trends gluten free foods gluten free option gluten free recipe muffin recipe pumpkin recipe pumpkin spice

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Monday - Friday Workout Routine

on January 22, 2025

at home workout fitness routine healthier habits healthy lifestyle healthy living holistic health holistic wellness weekly workout workout at home

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Vol 323 CocktailDiet

on October 11, 2023

at home workout autumn aromas denim trends fall fashion fall trends healthy nails holistic health holistic wellness lemongrass spa low impact workout nail art nail care nail trend newsletter

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Quick Lower Body Routine

on December 29, 2022

at home workout healthier habits healthy lifestyle low impact workout walking workout weights workout wellness that works women's health

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Walking Challenge 2.0

on October 25, 2022

at home workout healthy lifestyle holistic health holistic wellness low impact workout walking challenge walking workout wellness that works wellness tips women's health

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April Carnahan: I’m a Certified Holistic Nutritionist who guides busy, stressed women through small changes to achieve a self care routine, feel confident in their skin, and reduce their toxic load with my knowledge and simple ingredient products from Lemongrass Spa. Please grab one of the freebies in my link: 5 easy recipes, Ultimate brow guide, or What's Impacting your Health. {AprilCarnahan.info} Thank you for being a part of this journey!!

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