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April Carnahan

#CocktailDiet : combination of spirits and how they all mix together. Spirits come in many facets of emotions, character, attitudes, & beverages 🍹 Cocktails can be applied to our lives in so many ways including a skin care routine. Finding the right balance which makes our souls & skin feel amazing! We must live in a continuous journey of finding the right ingredients for life! Bookmark: AprilCarnahan.info #RebelAgainstTheRegular #SpreadLoveNotToxins

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Pumpkin Cream Cheese Muffins 2 Ways

on September 11, 2025

autumn aesthetic autumn recipe best of fall fall recipe fall trends gluten free foods gluten free option gluten free recipe muffin recipe pumpkin recipe pumpkin spice

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Monday - Friday Workout Routine

on January 22, 2025

at home workout fitness routine healthier habits healthy lifestyle healthy living holistic health holistic wellness weekly workout workout at home

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Grilled Bruschetta Chicken

on November 13, 2024

chicken recipe easy meal easy recipe gluten free recipe healthier habits healthy living holistic health holistic wellness quick dinner idea quick dinner recipe tomato recipe what's for dinner

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Dark Chocolate Walnut Bark

on October 18, 2024

brain health dark chocolate easy recipe easy snack gut health healthier habits healthy lifestyle healthy living healthy snack recipe holistic health holistic wellness walnuts

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Easy Chia Pudding

on October 16, 2024

breakfast idea breakfast recipe breakfast to go chia recipe chia seeds gut health healthier habits healthy lifestyle holistic health holistic wellness

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April Carnahan: I’m a Certified Holistic Nutritionist who guides busy, stressed women through small changes to achieve a self care routine, feel confident in their skin, and reduce their toxic load with my knowledge and simple ingredient products from Lemongrass Spa. Please grab one of the freebies in my link: 5 easy recipes, Ultimate brow guide, or What's Impacting your Health. {AprilCarnahan.info} Thank you for being a part of this journey!!

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