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April Carnahan

#CocktailDiet : combination of spirits and how they all mix together. Spirits come in many facets of emotions, character, attitudes, & beverages 🍹 Cocktails can be applied to our lives in so many ways including a skin care routine. Finding the right balance which makes our souls & skin feel amazing! We must live in a continuous journey of finding the right ingredients for life! Bookmark: AprilCarnahan.info #RebelAgainstTheRegular #SpreadLoveNotToxins

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A New Season of Fresh, Inspired, Clean Beauty with Lemongrass Spa

on July 21, 2026

body oil gluten free products green tea skincare hydra elixir serum lemon verbena lemongrass spa lip crayon Magnesium new catalog sea salt spray skincare routine tallow balm alternative tinted lip butter

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Put Down Your Phone

on April 09, 2025

be mindful calm the mind healthier habits healthy lifestyle healthy living healthy routine mental health mindfulness exercises put the phone down screen free well being wellness tips

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5 Focuses for Winter Wellness

on January 15, 2024

clean living community gut health healthier habits healthy lifestyle healthy living healthy routine holistic health holistic wellness manage stress protect immunity wellness tips winter wellness

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Dance away anxiety

on October 30, 2022

dance dance away anxiety healthier habits healthy lifestyle holistic health holistic wellness relaxation tips self care tips wellness that works wellness tips women's health

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Walking Challenge 2.0

on October 25, 2022

at home workout healthy lifestyle holistic health holistic wellness low impact workout walking challenge walking workout wellness that works wellness tips women's health

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Take Time for Yourself

on March 09, 2022

healthy lifestyle holistic wellness how to incorporate self care self care routine self care tips self-care selfcare wellness tips

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Best Gadgets for Fitness in 2022

on February 03, 2022

fitness gadgets healthy lifestyle holistic health holistic wellness low impact workout wellness that works wellness tips

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April Carnahan: I’m a Certified Holistic Nutritionist who guides busy, stressed women through small changes to achieve a self care routine, feel confident in their skin, and reduce their toxic load with my knowledge and simple ingredient products from Lemongrass Spa. Please grab one of the freebies in my link: 5 easy recipes, Ultimate brow guide, or What's Impacting your Health. {AprilCarnahan.info} Thank you for being a part of this journey!!

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