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April Carnahan

#CocktailDiet : combination of spirits and how they all mix together. Spirits come in many facets of emotions, character, attitudes, & beverages 🍹 Cocktails can be applied to our lives in so many ways including a skin care routine. Finding the right balance which makes our souls & skin feel amazing! We must live in a continuous journey of finding the right ingredients for life! Bookmark: AprilCarnahan.info #RebelAgainstTheRegular #SpreadLoveNotToxins

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Pumpkin Cream Cheese Muffins 2 Ways

on September 11, 2025

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Vol 320 CocktailDiet

on September 27, 2023

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Cozy, Healthy Soup Recipe

on January 14, 2023

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Meal Planning Hacks

on November 11, 2022

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Cozy Italian Soup

on October 25, 2022

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Classic Chili with a Twist

on March 25, 2022

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April Carnahan: I’m a Certified Holistic Nutritionist who guides busy, stressed women through small changes to achieve a self care routine, feel confident in their skin, and reduce their toxic load with my knowledge and simple ingredient products from Lemongrass Spa. Please grab one of the freebies in my link: 5 easy recipes, Ultimate brow guide, or What's Impacting your Health. {AprilCarnahan.info} Thank you for being a part of this journey!!

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