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April Carnahan

#CocktailDiet : combination of spirits and how they all mix together. Spirits come in many facets of emotions, character, attitudes, & beverages 🍹 Cocktails can be applied to our lives in so many ways including a skin care routine. Finding the right balance which makes our souls & skin feel amazing! We must live in a continuous journey of finding the right ingredients for life! Bookmark: AprilCarnahan.info #RebelAgainstTheRegular #SpreadLoveNotToxins

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Pumpkin Cream Cheese Muffins 2 Ways

on September 11, 2025

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Vol 323 CocktailDiet

on October 11, 2023

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Quick Lower Body Routine

on December 29, 2022

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Walking Challenge 2.0

on October 25, 2022

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Taylor Swift Treadmill workout

on July 06, 2022

at home workout exercise routine healthy lifestyle low impact workout walking challenge walking workout

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Cardio with Weights Workout at Home

on April 27, 2022

at home workout build muscle cardio kettlebell low impact workout weight loss weights workout

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April Carnahan: I’m a Certified Holistic Nutritionist who guides busy, stressed women through small changes to achieve a self care routine, feel confident in their skin, and reduce their toxic load with my knowledge and simple ingredient products from Lemongrass Spa. Please grab one of the freebies in my link: 5 easy recipes, Ultimate brow guide, or What's Impacting your Health. {AprilCarnahan.info} Thank you for being a part of this journey!!

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