Subscribe: Lifestyle Newsletter
Want to enjoy a tasty treat while still reaping health benefits?
This chia pudding is packed with fiber and healthy fats, promoting digestive health and keeping you satisfied!
Ingredients:
1/4 c chia seeds
1 c unsweetened almond milk (or milk of choice)
1 tbsp maple syrup
1/2 tsp vanilla extract
Fresh berries for topping
Prepare:
1. Blend first 4 ingredients together. Stir well and let sit for 5 minutes. Stir again to minimize clumping.
2. Cover and refrigerate for at least 2 hours or overnight.
3. Before serving, stir up and then top with fresh berries. Enjoy!
 |
| Read original blog post |
Share a photo of your finished creation on social media using #CocktailDiet or tag me!
Or pass this blog post along to a friend or share to Facebook or Pinterest! Just look for this icon at the top or bottom of this post. 
Want to learn more about adding whole foods into your daily life? Check out
4 Signs Your Gut is Out of Whack
Eat more G-BOMBS
Rosacea Flare Ups and Diet
Matcha Talk About
Need more easy dinner recipes, click to grab these!
Stay in Touch
Let's connect: text 402-204-8070 or email connect@aprilcarnahan.info
❤️ April402-204-8070 call/textAprilCarnahan.info 
Comments
Post a Comment