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Want to enjoy a tasty treat while still reaping health benefits?
This chia pudding is packed with fiber and healthy fats, promoting digestive health and keeping you satisfied!
Ingredients:
1/4 c chia seeds
1 c unsweetened almond milk (or milk of choice)
1 tbsp maple syrup
1/2 tsp vanilla extract
Fresh berries for topping
Prepare:
1. Blend first 4 ingredients together. Stir well and let sit for 5 minutes. Stir again to minimize clumping.
2. Cover and refrigerate for at least 2 hours or overnight.
3. Before serving, stir up and then top with fresh berries. Enjoy!
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Want to learn more about adding whole foods into your daily life? Check out
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Eat more G-BOMBS
Rosacea Flare Ups and Diet
Matcha Talk About
Need more easy dinner recipes, click to grab these!
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