Take care of the Feet that Carry you Everyday

 

Have you ever experienced a pedicure?  

Ok, on average what have you paid for one?   Guessing around 50-60 dollars.

Now imagine if you could get a relaxing foot treatment at home for less than that & repeat it 12 times!

Treat yourself or send one as a gift to your bestie!  Maybe both & you can enjoy one together whether that's in person or via video conference.

This infamous foot soak set is loved by all who try.  Yes, even guys love them!

First you will start with a warm tub of water & add a scoop of this minty salt soak.

Now is time to relax.  

Sip on your favorite beverage or watch your favorite show or just sit in quiet & chill.

After 10-20 minutes, you pick! Or till the water gets cold.

Grab the Walnut foot scrub.  About 1/2 teaspoon per foot.  You can use your hand or the brush it comes with to scrub away all the dead skin & calluses.  If you have tough spots at the end take the pumice stone to scrub a little more.

Now rinse off in your tub of water.

Pat your feet dry.

Start with a pea size amount of peppermint foot mask, massage it around on one foot.  If you need more grab that.  Then move to the next foot.

Grab fuzzy soaks or a pair of slippers and you are done.

Prepare for the best sleep!

Treat yourself, you deserve it!

Want the original with Peppermint Foot Balm?

Select the Freedom Feet Stateside kit, which will ship to you.

Additional uses for the Peppermint Foot Balm:

If you've enjoyed a foot soak, pay it forward by Adopting a Troop.  Chip in any amount or $26 to sponsor one Troop to receive a Freedom Feet care package.  Read more here or chip in any amount.

Want to enjoy foot soaks for a birthday party, bachelorette, or just because?  Contact me for available options.

In need of a stop & refocus or a refresh or reconnect?

Check out the 5 Minute Self Care Challenge.  It's now on demand so you can start anytime.  It's a text reminder to take 5 minutes to focus on you over 5 days.

To get started simply text keyword 5MIN to 402-204-8070

And I'm on the other end of that text as well so if you have any questions during it you can text me back.  Otherwise you can just enjoy the mini challenge.

But please know, the challenge portion is automated so you are not bothering me by signing up ;)  It's really for your benefit to try it out....even if you take away one nugget I'll be thrilled for you.

And because as a woman we don't go to the bathroom along, share this with a friend to do the challenge together or on social media to help someone else out.

If you participate in the challenge snap photos of your progress and use #CocktailDiet or tag me!  It doesn't have to be pretty, just look the majority of my photos :) 

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